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Our findings indicate that all three administration routes effectively increase serum B12 levels, with no statistically significant differences among them

The Best Way to Get B12 Due to the many factors that can interfere with B12 absorption in older adults, oral B12 supplements may not be enough to bridge the gap

The IgA can support immune defence by neutralising pathogens and restricting their adhesion to epithelial cells of the gastrointestinal tract where this mechanism is potentially capable of minimising gastrointestinal infection by hindering pathogen colonisation (Salari et al., 2022)

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