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And like any medication, Ozempic may come with other reactions Ozempic side effects can include nausea, fatigue, or digestive issues, so be sure to talk to your provider if anything feels off after your injection.

Best picks: Roasted zucchini, asparagus, or green beans Steamed broccoli or cauliflower rice Leafy greens with olive oil and lemon juice Hearts of palm (great pasta or rice swap) Avoid raw cruciferous veggies (like raw broccoli or cabbage) early on if youre experiencing bloating or nausea

The Reality of Menopause Weight Gain

This methyl donor helps reduce homocysteine levels, addressing two problems at once