My Emotion Cards rainbow this Self-Care Check In Notepad

SKU: 56831432016

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My Emotion Cards rainbow this Self-Care Check In NotepadMy Emotion Cards is a pack of 22 cards (printed on 11 cards front and back). These cards can assist you in recognising, labelling, and managing your emotions. Created by Amber who has lived experience with mental ill health. The set includes information on how to: Identify emotions 6 of the main emotions The role of these emotions Ways to cope with those emotions Expressing emotions How to respond to emotions And positive affirmations for emotions.

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