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We wrote the honest version: what it is, what the trials showed, how it compares with semaglutide and tirzepatide, and what it means for your options today

If four lots of 94 g of carbohydrate (372 g in total, which is equivalent to 6,000 kJ [1,434 kcal]) has to be ingested to increase muscle carnitine concentration, one might think that weight gain is more likely to result than weight loss