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Step 3: Frequency For optimal results, B12 shots are usually given weekly for several weeks or until desired outcomes are achieved

Another dosing recommendation begins with 1000 mcg daily for the first seven to 10 days, then 1000 mcg weekly for a month, followed by 1000 mcg monthly for life

Service Members should also ensure all their medications are recorded in their electronic military health record and work with their military Primary Care Manager/Provider to ensure their record is updated to reflect any missing prescription medications

Originally studied for its gut-healing properties, researchers soon discovered its potential for repairing and strengthening muscles, tendons, and ligaments