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If you control your blood sugar by counting carbohydrates, this counts as just over one carbohydrate serving thats usually around 15 g of carbs, according to the Centers for Disease Control and Prevention (CDC)

In the clinical setting, prolonged azole exposure in patients undergoing antifungal therapy may lead to the selection of resistant strains that persist despite treatment and continue to cause infection (Howard et al., 2009)

Best for: Post-event recovery, training blocks, high-stress periods

Side effects of L-carnitine therapy: Common side effects of IV carnitine therapy include: Nausea, Vomiting, Diarrhea Pain or redness at the injection site Rash, itching, swelling, breathing difficulty (less common) Fishy body odor Dizziness Headache Weakness Effect of L-Carnitine on Brain Function: L-carnitine, particularly its acetyl-L-carnitine, can cross the blood-brain barrier (BBB) and is thought to have neuroprotective properties