Overtraining Athletes Inc. this book presents the latest

this book presents the latest research and demonstrates how changing one's focus of attention can speed the learning process and lead to more effective performance of motor skills

-niche marketing

and overheads

renowned marathon swimmer

Overtraining Athletes Inc. this book presents the latestOvertraining Athletes: Personal Journeys in Sport seeks to communicate the complex subject of overtraining to help athletes, coaches, parents, and sport science professionals understand the dangers of overtraining and take steps toward prevention. Using history and research, current experts' perspectives, and athletes' personal experiences, Overtraining Athletes identifies forces that push athletes to overtrain by sharing the struggles of those