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When you lose 40 or 50 pounds quickly, your skin may not retract at the same pace

Infants from vegan mothers tend to be born with low B12 stores if the mother doesnt supplement vitamin B12 (supplements or fortified foods) during pregnancy

Dietary modifications to reduce gastrointestinal symptoms: Eat smaller, more frequent meals rather than large portions Choose bland, easily digestible foods during the initial treatment period Avoid high-fat, spicy, or heavily processed foods that may exacerbate nausea Eat slowly and chew thoroughly to accommodate delayed gastric emptying Avoid lying down immediately after eating Medication administration tips: Administer injections at a consistent time weekly, preferably when you can rest if nausea occurs Follow the prescribed dose escalation schedulegradual titration improves tolerability Never increase the dose faster than recommended to minimise side effects When to consider symptomatic treatment: Your prescriber may recommend anti-emetic medication for persistent nausea or loperamide for diarrhoea

It has made a difference in how I feel and I have lost weight